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Beth

In 2 months my entire body and mindset has changed. Going to the gym used to be such a chore, and now I can't wait to get there after work. Ian has created some varied plans that keep me motivated, supported me every week with our 1 to 1 sessions, and is always available if I have any questions for him. Can't recommend enough....

Rakesh

Ian is a great trainer and provided support and guidance to achieve my goals. He also gave me the skill set to continue training once our sessions ended. He always worked you hard but made sure that the sessions were enjoyable as well pushing you to your limits. I would highly recommend Ian as a personal trainer....

Liz – 6 week transformation

I am absolutely thrilled with the results of my 6 week transformation! I signed up with Ian because I spent the last year exercising 2-3 times a week but not really getting results. I needed a complete overhaul of eating habits, exercise and mind set. It took a good three weeks to properly understand and get the hang of the diet but I have made simple changes that have had a huge impact. My PT sessions with Ian were all tough and challenging but varied. My own workouts were a mix of outdoor boot camps, gym classes and weights sessions written for me by Ian. I have thoroughly enjoyed my 6 weeks and would recommend Ian and his transformation to anyone. It has been tricky at times juggling work and family but Ian is a great trainer - he is so motivational and encouraging and he knows how to get the best out of me regardless of what mood I turn up in! I will continue seeing Ian often but have the confidence and motivation to workout alone too. I have learned so much and this is just the start of my journey. Thank you Ian...

Kate – 6 week transformation

I wanted to do the 6 week transformation because I was just doing a couple of classes a week when I could in between working but I’d hardly ever go to the gym on my own because I felt like I didn’t know what I was doing and didn’t have the confidence to try. I wanted to learn more about weight training so I could tone up all over. Over the 6 weeks I’ve learnt loads of exercises I can do on my own that will help me with my goals and I’ve learnt so much about my diet which I didn’t realise was so bad until I started! I struggled the first few weeks with eating enough for my macros but then I had to get more strict and turned it around. I feel so much better in all my clothes and it’s given me more confidence and the motivation to carry on and no excuses to not go to the gym just because I missed the class today...

Debbie – 6 week transformation

I’ve recently completed the 6 week transformation with Ian. I wanted to loose some fat round my middle, tone up, get definition, learn to eat the right foods again and gain confidence! The sessions are always hard work but Ian knows how to get the best out of you with pure encouragement, taking an interest in the odd text before your next pt session with encouragement! Everything has changed, I’ve visibly changed shape, eating more healthy, have more energy, fitness levels have increased, gained so much confidence and enjoy my training sessions! I wouldn’t hesitate in recommending Ian as a personal trainer and have decided to carry on training with Ian twice a week. Thanks Ian...

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