Let's talk - FREE, no obligation informal chat

Ian Desmond - Personal Trainer

0776 818 1977


I have been into exercise and fitness all my life. From playing football for Evergreen and representing Hertfordshire to coaching football to under 8’s and under 9’s, again for Evergreen. Coaching really made me want to forge a career in the Fitness Industry, where I now find myself.

I want to apply my knowledge and passion to help you achieve your goals.

My sessions are tailored towards your goals and to help you achieve optimum results. Whether you want to reduce body fat, increase muscle mass, build a strong core or improve your health and fitness then I can help you achieve these.

Book now for your FREE 30 minute taster session
You're only one workout away from a good mood

WOW look at your amazing body

over

650

muscles


exactly

206

bones


only

1

goal


with

1

mind


Ready to commit?

What I promise to deliver for you. What you promise to put in.